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Ronda Rousey vs. Holly Holm: Why Skilled Strikers Will Still Dominate in UFC

Outclassed. This is the one-word general consensus here at FM…

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GRAND OPENING ONE TRAINING CENTER 9/19/2015!!!

Being in San Diego is like living in combat sports…

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Roy Harris Woman’s Self-Defense Seminar August 29, 2015 At So-Cal Martial Arts Center

Roy Harris will be teaching a hands on woman’s self-defense seminar…

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V-Max Weighted Vest Review by Fighting Measure

It’s another sunny and hot day in beautiful San Diego.…

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TKD VS. MUAY THAI

This is a well choreographed fight between Shane Fazen and…

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Thai Prison Fights by Vice Fightland

  Fight and have your sentences reduced.  Check out this…

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QALO Ring- Thin Blue Line

QALO SILICONE RING REVIEW: SIMPLY FUNCTIONAL.

I’ve been married for 13 years. In that time, I’ve…

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Martial Arts Nuns

This is all kinds of awesome.  Enjoy!

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[Daniela Brown Photography] / Foter / CC BY-ND

Child Predator Social Experiment by Coby Persin

Several weeks ago, I posted on The Easiest Way to…

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DEROBIO HANA CONFERENCE 2015 SEPTEMBER 10-12 CHULA VISTA, CA

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ROY HARRIS BJJ OVER 40 ACADEMY

The legendary Roy Harris has an awesome new website called…

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BEGINNER HEAVY BAG WORKOUT CONCEPTS

The heavy bag is an essential tool for improving power,…

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Classic Freddie Roach How to Punch Correctly

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Photo credit: Sharon & Nikki McCutcheon / Foter / CC BY

Martial Arts Training On A Budget

Martial Arts Training On A Budget I’ve searched for ways…

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Aging, Shift Work, and Change

Back in the day… I was 24 years old and…

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DTL: Guro Dan Inosanto

Dream Training List: Dan Inosanto.  I was lucky enough to have…

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Police Knife Training Video with Dan Inosanto

Distance and awareness is your friend on the street.  Highly…

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Joe Rogan: Be The Hero of Your Own Movie

Joe Rogan is best known for his UFC commentary, but…

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The Easiest Way to Improve Your Self Defense Skills

The Easiest Way to Improve Your Self Defense Skills I…

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Motivate Your Spirit: Bruce Lee

Get up and go. Motivation from Leonardo De Angelis.

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Forged in Fire From Discovery Channel

DTL: Guro Douglas Marcaida

I have a Dream Training List (DTL) of instructors and…

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The Art of the Restart

  The Art of the Restart What caused the long…

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Legend Gene LeBell talks Bruce Lee

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Confucius and the Road

“It does not matter how slowly you go so long…

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