GRAND OPENING ONE TRAINING CENTER 9/19/2015!!!
Brazilian Jiu Jitsu
Roy Harris JKD Intercepting
To many, Roy Harris needs no introduction. This following clip is Sifu Harris explaining JKD Intercepting at The Harris Academy in San Diego. Sifu Harris explains… In this video clip, I am demonstrating a high level concept in Jeet Kune Do called, “Intercepting.” When a person intercepts, they do the following: 1. Establish a firm,…
33 Solo Grappling Drills in 7-Minutes- Jason Scully
Awesome solo drills for grappling from Jason Scully. Find more at JasonScully.com. Enjoy! -CD
Summer is just around the corner: Gracie watermelon juice
I was searching through the Gracie Jiu-Jitsu Academy website and found this video on the once top secret Gracie watermelon juice. I don’t know if this is going to help your Jiu-Jitsu game but at least you will be refreshed! Enjoy! Happy Training, CD
Demian Maia Jiu Jitsu Seminar February 27, 2010
Brasa San Diego is hosting a Jiu-Jitsu Seminar by Demian Maia on February 27, 2007! This is an awesome opportunity to train with the best BJJ fighter in the UFC! More about Brasa San Diego from their website: Brasa San Diego is a mixed martial arts gym located in east Chula Vista (South San Diego).…
Title MMA Fitexpo 2010
TITLE MMA TO SPONSOR THE GRACIE US NATIONALS SET FOR JANUARY 23-24, 2010 IN LOS ANGELES! More information on The Los Angeles Fitness Expo and The Gracie US Nationals and Gracie Kids World Championships can be found at www.thefitexpo.com. Tickets to the event, are $15 a day with $5 discount coupons available at participating area Subway…
Beginning Brazilian Jiu-Jitsu
I took a month long hiatus after the birth of my daughter in December. While not actively training, with only a couple of workouts here and there, I started to think about what I wanted to do for the new year. I have an existing goal of boxing in a charity event in the summer…
Rubens “Cobrinha” Charles seminar at Stronghold
The Stronghold San Diego Crossfit and Brazilian Jiu Jitsu will be hosting a 2 day seminar on December 5-6 with 4x BJJ World Champion Rubens “Cobrinha” Charles. While I have not trained at Stronghold, I hear great things about the group! They are are affiliated with Roy Harris so they must be top notch Brazilian…
Jeet Kune Do in San Diego- Harris International Academy
Interested in training in Jeet Kune Do? Unless you’re part of a group that trains out of the garage, like the old days of JKD, it might be a little bit harder to find a JKD school in San Diego County. When I started to look for a JKD school everyone I talked to referred…
Harris Academy Brazilian Jiu Jitsu Seminar November 22, 2009
Attention BJJ practioners…Roy Harris will be conducting a BJJ seminar at the Harris Academy on November 22, 2009. The subject of the workshop will be guard passing! Check out the Harris Academy website for more info. Roy Harris in action! Enjoy.